4 BeansHigh Protein

Four-Bean Garbanzo Fiesta Chili

Name: Four-Bean Garbanzo Fiesta Chili
Total time: 40 min
Yield: 6-8 servings
Cuisine: American
Ingredients: 1 can black beans; 1 can garbanzo beans; 1 can kidney beans; 1 can pinto beans; 1 can diced tomatoes; 1 can tomato sauce; 1 large onion, diced; 3 garlic cloves; 2 tbsp chili powder; 1 tsp cumin; 1 tsp coriander; 1 chipotle in adobo; Salt

Four kinds of beans — black, garbanzo, kidney, and pinto — pile into this seriously hearty chili. High protein, deeply spiced, and a crowd-pleaser for all dietary preferences.

★★★★☆4.5 · 0 reviews

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By Food Network Kitchen · Food Network

⏱

40m

Cook Time

🥩

Mixed Beans

Protein

📍

California

Region

Heat Level

🌶️🌶️🌶️🌶️🌶️

Easy Heat

Community Score

4.5

★★★★☆

0 reviews

Community Photos

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Ingredients

1 can black beansAmazon ↗

1 can garbanzo beansAmazon ↗

1 can kidney beansAmazon ↗

1 can pinto beansAmazon ↗

1 can diced tomatoesAmazon ↗

1 can tomato sauceAmazon ↗

1 large onion, dicedAmazon ↗

3 garlic clovesAmazon ↗

2 tbsp chili powderAmazon ↗

1 tsp cuminAmazon ↗

1 tsp corianderAmazon ↗

1 chipotle in adoboAmazon ↗

SaltAmazon ↗

Steps

Sauté onion and garlic in a large pot until soft

Add chipotle, chili powder, cumin, and coriander and cook 1 minute

Pour in tomatoes and tomato sauce, stir and bring to a simmer

Drain and rinse all four cans of beans and add to pot

Simmer 25 minutes, stirring occasionally

Use a potato masher to crush a portion of beans for thickness

Season with salt and serve with cornbread or chips

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